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TRAIN SMARTER, WHERE EVER YOU ARE
Explore our full library of principle-based, on-demand courses or get all these courses and more as part of the Pro-Membership Plan on our Virtual Mat HERE
44 VIDEOS | 5HRs | $99 (INSTANT & LIFETIME ACCESS)
Learn a proven and practical approach to self-preservation. Rodney addresses all ranges of the fight - from defining yourself from the outside range to the mid and close quarter ranges. Crucially Rodney will teach you how to effectively get back to your feet if taken down. You will emerge from this course confident that you are able to protect yourself.
51 VIDEOS | 5HR30MIN | $99 (INSTANT & LIFETIME ACCESS)
When it comes to defending yourself you wont be wearing gloves. In this course Rodney will coach you how to develop an effective striking game for self-preservation. Crucially he will show you how to strike barehand so you don’t injure yourself, as well as the most effective tactic to apply in using your striking arsenal for self-preservation.
22 VIDEOS | 1HR40MIN | $79 (INSTANT & LIFETIME ACCESS)
Elbows are high percentage techniques for self-preservation, but don’t get the attention they deserve. In this course Rodney draws on a decade of experience training Muay Thai, along with his own innovations to teach you his personal approach to developing this crucial self-preservation set of techniques.
20 VIDEOS | 1HR40MIN | $59 (INSTANT & LIFETIME ACCESS)
You see the neck-tie applied in most combat sports today. In this course, Rodney draws on over a decade of Muay Thai training with the legendary Apidej Sit Hirun in Thailand. Crucially, Rodney will teach you key modifications to this important position that will make it more applicable to self-preservation skills development.
